Top
Booty Shakin' dance program

Oh Hey!

Come dance with me!

Booty Shakin' Dance Program

Hello you!

Welcome to my blog

My name is Theresa Stevens and I'm a certified personal trainer & sports nutrition advisor and booty shakin' dance teacher. And I'm a new mom, too! I'm excited to help you get into a FLOW with Booty Fitness & Dance!

Learn more about me

Booty

Fit

Workouts to lift & firm your booty...improve your posture…And tap into your natural sensuality when you move…
Coming this Fall!

Are you excited to Perk Up?

Have fun with my Bootylicious Strength Training & Dance videos...I know you'll find that they feel really good on your body...

Let's

Dance & Lift!

I'm excited to be back as a new mom...sharing booty fitness workouts & my online dance program
Dance with me online

Jena

How do you do all those booty-shaking moves? Well Theresa breaks it down, simply, easily...if you're looking for a pleasurable workout, a pleasurable fitness, I definitely recommend Theresa Stevens and her Samba teaching.

Laurie

What a great booty shakin' tutorial you've created! There are a lot of gifted dancers out there, but it takes someone really special to be a great teacher...you are both, Theresa!…your JOY absolutely jumps through the screen and wraps your students in the biggest hug ever!

Brenna

With all this dancing I’ve lost about 10 pounds and I feel amazing. I feel great not because of what I lost but because of the energy and self-confidence I’ve gained. I am now completely addicted to dancing...I was shaking it so well she asked me to come up to the front of the class!