Booty Shakin' dance program

Theresa loves to dance (and mom)

Ready to dance? So, I’ve been gone for a little while from the world of blogging and sharing my online dance & fitness programs... I’ve been teaching a weekly dance class here in Des Moines, Iowa…and working as an Executive Director of a cultural dance non-profit organization (so ... READ the POST


How do you do all those booty-shaking moves? Well Theresa breaks it down, simply, easily...if you're looking for a pleasurable workout, a pleasurable fitness, I definitely recommend Theresa Stevens and her Samba teaching.


What a great booty shakin' tutorial you've created! There are a lot of gifted dancers out there, but it takes someone really special to be a great are both, Theresa!…your JOY absolutely jumps through the screen and wraps your students in the biggest hug ever!


With all this dancing I’ve lost about 10 pounds and I feel amazing. I feel great not because of what I lost but because of the energy and self-confidence I’ve gained. I am now completely addicted to dancing...I was shaking it so well she asked me to come up to the front of the class!